Difficulties attaining our dreams can help us craft a more authentic and conscious life.

It’s time to embrace the liberating side of anger.

Being a rebel is good. Sometimes.

What to do after giving up.

Overcoming a scarcity mindset requires cultivating an abundance mentality.

Our worst fears are good teachers.

Our upcoming Without a Net Workshop will offer the best of that old back-to-school feeling. No: multiplication tables. Yes: Crayons.

Without a Net Creativity projects break you out of routine default mode.

Times of solitude help my inner blocks fall to the side, just like Without a Net Workshops

Our first Without a Net Zoom Workshop was all we’d hoped it would be.

It’s OK to not be OK.

We aren’t completely responsible for how another person turns out.

What you see depends upon where you sit.

Thinking like a victim gets old.

Despair can be painful, but it doesn’t have to mean suffering.

Depicting our thoughts and actions though art is powerful.

More details about my Mobile Museum of Art solo exhibit.

My paintings depict my negative personality traits, but that’s not all.

Announcing my upcoming solo exhibit at The Mobile Museum of Art.

It’s been said that feeling good is a by-product of the spiritual journey, not the goal.